As a heavy rainstorm freshens the water of a sluggish stream
and whips it into immediate action,
so does the Pilates Methods purify the bloodstream.
The Journey To Myself
ABOUT ME
Born and raised In Kibbutz Parod, Israel.
Most of my professional life have I spent moving,
first as a dancer in the KCDC in Israel -
7 years and then 17 years at the Cullberg Ballet in Stockholm Sweden.
I began my journey into the world of Pilates as a rehabilitating client
after lower back injury at the Davidsson Pilates Studio in Stockholm on 1999,
then continued my training as a Pilates instructor at Stockholm Pilates Center
under the guidance of Carita Lesche.
I started working as a Pilates instructor in 2005.
Broadening, enriching and completing my knowledge
and experience continuously by taking part in different workshops
and courses with world known teachers as kathy Corry,
Michael King, Deborah Lessen, Amy Taylor Alpers, Peter Roel among Others.
Joseph Pilates
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."
PRIVATE TRAINING
A training personally tailored for your ability needs and goals.
- At the studio
- At your home
- On Skype/FaceTime
GROUP TRAINING
From 5 persons and more, at the studio or at your own space.
PRE/POST NATAL
If you are expecting a child and you want to keep fit and healthy through your pregnancy as well as after giving birth.
Can be done as private or group training.
