The Journey To Myself
Born and raised In Kibbutz Parod, Israel.
Most of my professional life have I spent moving,
first as a dancer in the KCDC in Israel -
7 years and then 17 years at the Cullberg Ballet in Stockholm Sweden.
I began my journey into the world of Pilates as a rehabilitating client
after lower back injury at the Davidsson Pilates Studio in Stockholm on 1999,
then continued my training as a Pilates instructor at Stockholm Pilates Center
under the guidance of Carita Lesche.
I started working as a Pilates instructor in 2005.
Broadening, enriching and completing my knowledge
and experience continuously by taking part in different workshops
and courses with world known teachers as kathy Corry,
Michael King, Deborah Lessen, Amy Taylor Alpers, Peter Roel among Others.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."